Healthy Lifestyle Programs
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HEALTHY LIFESTYLE PROGRAMSHEALTHY LIFESTYLE PROGRAMS
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DETOX AND CLEANSING PROGRAMSDETOX AND CLEANSING PROGRAMS
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STRESS & BURNOUT PROGRAMSSTRESS & BURNOUT PROGRAMS
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SOOTHING RITUALS TO RELIVE MUSCLE STIFFNESS, ACHES AND PAINSSOOTHING RITUALS TO RELIVE MUSCLE STIFFNESS, ACHES AND PAINS
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INDULGEINDULGE
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COUPLES PACKAGESCOUPLES PACKAGES
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BRIDE/GROOM PACKAGESBRIDE/GROOM PACKAGES
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HOLISTIC HEALTH BOOSTER PACKAGESHOLISTIC HEALTH BOOSTER PACKAGES
Ideal Weight Management Program – 7-Day Package
Including Meals |Rs. 223395 |
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Excluding Meals |Rs. 187395 |
Our comprehensive 7-day Ideal Weight Management Program integrates spa therapies, holistic fitness, and wellness cuisine. Designed to promote a healthy and sustainable lifestyle, this program focuses on nurturing your body through balanced approaches rather than extreme measures. The tailored program combines spa treatments, detox therapies, holistic fitness (Yoga. Pilates, and Essentrics customized according to each client) and a nutritious meal plan to help you achieve and maintain your optimal weight and overall well-being.
Program Details Spa Therapies Only (Excluding Fitness Program)
Day 1 – 180 Minutes
- Steam
- Dead Sea Salt Scrub
- Aromatic Detox Mud Wrap
- Detox Green Juice
- Body Contour Massage
Day 2 – 60 Minutes
- Dr Vodder Manual Lymph Drainage
Day 3 – 120 Minutes
- Fat Burner (Contouring Herbs and Ayurveda Body Ritual)
Day 4 – 165 Minutes:
- Dry Body Brushing
- Steam
- Aromatic Mud Wrap
- Dr. Vodder Manual Lymph Drainage
Day 5 – 150 Minutes:
- Epsom Salt Aromatic Soak
- Body Brushing
- Signature Detox Massage
Day 6 – 60 Minutes:
- Dr. Vodder Manual Lymph Drainage
Day 7 – 180 Minutes:
- Steam Room
- Detox Mud Wrap
- Detox Massage and Clinical Reflexology
Sleep Enhancement Wellness Package – 3-Day Program
Including Meals |Rs. 72800 |
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Excluding Meals |Rs. 53000 |
Re-establish restful sleep and address sleep-related imbalances with our comprehensive 3-day Sleep Enhancement Wellness Package. This program focuses on deep relaxation and holistic therapies to improve sleep quality, alleviate stress, and restore balance.
Program Details:
Day 1 – 75 Minutes (Excluding Consultation)
- Initial Consultation
- Relaxation Aromatherapy Massage
Day 2 – 75 Minutes:
- Shirodhara with Indian Head Massage and Foot Massage
Day 3 – 125 Minutes:
- Kemara Signature Massage
- Aromatic Epsom Salt Soak
Additional Information:
- Meals: An Overall balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and getting sound sleep. Getting enough macronutrients (Good carbs, fats and protein) also assists your body in creating calming chemicals like serotonin and melatonin, which help you feel relaxed and sleepy.
- Customizations: The program can be adjusted based on individual needs and preferences to maximize benefits.
This package offers a holistic approach to improving sleep quality by integrating treatments with relaxation techniques to help you achieve restful and rejuvenating sleep.
Warming Spice Scrub
Experience the invigorating power of our Warming Spice Scrub, a potent treatment that blends a rich array of spices to alleviate everyday aches, muscle stiffness, and enhance circulation. This dynamic scrub not only revitalizes your body but also prepares your skin for the application of our luxurious Floral Aloe-Sesame lotion, leaving you feeling pampered, refreshed, and deeply nourished.
45 MIN |Rs. 6950 |
Detox and Moisture with Clays and Bath Salts
Indulge in a cleansing and detoxifying experience with our Detox and Moisture treatment. This rejuvenating session combines the purifying powers of Dead Sea salt, Epsom salt, and revitalizing clays to deeply cleanse your skin, remove toxins, and enhance hydration.
45 MIN |Rs. 7250 |
To Book Your Appointments Please
Contact Us On
SPA OPERATING HOURS : 9:00 AM – 7:00PM
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