Kemara Cuisine Gluten, Grain, Dairy and Sugar Free Food is Medicine Kemara Cuisine is simple and healthy. It says YES to vegetables, meat, fish, poultry, nuts, seeds, tart fruits, and unprocessed fats. It says NO to refined foods, grains, dairy, beans, extracted seed oils, and sugars. There’s no calorie counting or portion control …
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Kemara Kids
Kemara Kids Gentle Therapies For Health And Wellbeing Essential oils can be used safely and effectively for children, The regular use of essential oils in the home, in baths, massages, air sprays or an essential oil burner is a very effective form of preventive medicine and will often help children to avoid coughs, colds and …
Spa Treatments and Product Suggestions During Pregnancy
Spa Treatments and Product Suggestions During Pregnancy My first Trimester The first three months of pregnancy are the most taxing for your body. Taking proper rest and relaxing is very important during this period. Kemara Spa Care A gentle aromatherapy massage using specially selected essential oils would be greatly beneficial during this time. Helping you …
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Stress
Stress ‘Enjoying the highs & managing the lows of life’ Stress We all boil at different degrees’ Ralph Waldo Emerson Soothing and calming properties of essential oils have proved to be invaluable in dealing with stress. “Aromas & emotions “range of ready mixed pure essential oils and massage oils Happiness lifts your mood Relaxation eases …
Understanding Your Hair & Its Structure
Understanding Your Hair & Its Structure Your hair should be your crowning glory. Not only is it the first thing that people notice about you (and that is something on which psychologists and hairdressers are in perfect accord) but it also offers you the most immediate prospect of change that you have. The …
Understanding Your Skin
Understanding Your Skin ‘No beauty can be a beauty today without a good skin’ Vogue 1935’ The type of skin you have is determined by two unalterables- your genes and your sex – governed by your age and effected by the environment. It can also be enormously improved by the way you look after it. Skin care …